sweat bath

    Article

    A form of cleansing one’s body using heat to encourage perspiration while in a structure with little to no ventilation. In the Navajo tradition, sweat baths are completed in a sweat house, which is a smaller form of the ordinary hogan, except that it has no smoke hole, as a fire is never kindled in it. Stones are heated in a fire outside and carried into the house, where they may then be doused with water and herbs to produce aromatic, healing vapors.

    Photo Credit

     
    "Typical hiking banya or sweat bath, June 17, 2006" by Smartic vs is licensed under Public Domain.

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    References

     
    Page, Gordon B.
         1937    The Navajo Sweathouse. New Mexico Anthropologist 12(1) 19-21.